Teeyar provides premium 3 inch and 4 inch yoga blocks in high density and midium density.
Teeyar 4 inch yoga blocks are medium density in size 23 x 15 x 10cm, it is usually called 4 inch yoga blocks, about 180g, If you fold forward into Uttanasana (forward bend), and you are not very comfortable or you can't touch the ground, you may want a block that offers support at 9", 6", and again at 4" from the ground
3 inch teeyar yoga blocks are in size of 23 x 15 x 7.4cm, it is usually called 3 inch yoga blocks, Teeyar 3 inch yoga blocks are high density, about 200g.
High density yoga blocks provide more stable supports while you are doing yoga practice.
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yoga block aid yogis to get into postures and stances that they would otherwise find difficult to doYoga blocks are excellent props especially if you still haven’t developed the flexibility and suppleness required. Help individuals feel comfortable while performing their exercises as well as help improve their body alignment. |
Benifits 2With the aid of yoga blocks you can now stretch, strengthen and align your body without causing much strain to the other muscles. |
MeditationA yoga block is also used to sit on during meditation. If you have a short meditation session, for example at the start of yoga, you can use your yoga block for this. |
Size: 3 Inch: 9" x 6" x 3"(23 x 15 x 7.4cm)